Asian Food: All You Need To Know To Stock Your Asian Pantry

Asian cuisine is as diverse as the continent itself, characterised by a rich tapestry of flavours, ingredients, and culinary techniques that vary from region to region. From the fiery curries of South Asia to the delicate sushi of Japan, Asian food offers an array of dishes that can satisfy any palate. This article, brought to you by Foodstories, explores the essentials of Asian cuisine, how to stock up your pantry with Asian cooking staples, and tips on crafting your own authentic dishes at home.

What is Asian Food?

Asian food encompasses the culinary traditions of over 40 countries, each with its distinct flavours and cooking methods. Common to most Asian cuisines is the balance of the five flavour profiles: sweet, sour, salty, bitter, and umami. Whether it's a comforting bowl of Vietnamese pho or a spicy Indian biryani, Asian dishes are known for their bold flavours and innovative use of ingredients.

A little history

The history of Asian cuisine is deeply intertwined with the cultural and economic movements across the continent. Many of the ingredients that are staples in Asian kitchens today, like rice, soy sauce, Pastes and various spices, were spread along the Silk Road. This ancient network of trade routes not only facilitated the exchange of goods but also ideas and culinary practices, leading to the rich diversity in Asian cuisine that we see today.

How to Stock Up an Asian Pantry

Creating authentic Asian dishes at home begins with having the right ingredients. Foodstories recommends stocking up on these Asian pantry essentials that you can shop on our website or at our offline store.

Rice and Noodles: The foundation of many Asian dishes, having both rice (jasmine, basmati, or sticky rice) and a variety of noodles (like soba, udon, and rice noodles) is essential.

Soy Sauce and Fish Sauce: These condiments are crucial for adding the umami and depth of flavour typical in Asian cuisine.

Sesame Oil and Rice Vinegar: For adding a nutty or tart accent to dishes.

Spices: Turmeric, coriander, cumin, and various curry powders are must-have Asian ingredients that add warmth and complexity.

Coconut Milk and Tamarind: Often used in Southeast Asian dishes for their sweet and sour profiles.

Fresh Herbs and Vegetables: Scallions, cilantro, basil, ginger, and garlic are key herbs for freshness and zest.

Keeping these Asian cooking essentials in your pantry will ensure you’re always ready to whip up an Asian feast.

How to Make Your Own Asian Food At Home

Preparing Asian food at home can be a delightful and rewarding experience. Start by selecting a dish you enjoy from a reputable source or a Foodstories recipe collection. Read through the recipe to familiarise yourself with the process and the Asian cooking staples involved. Preparation is key in Asian cooking, often involving the chopping and marinating of ingredients beforehand for maximum flavour.

Here’s a simple recipe to get you started:

Easy Chicken Teriyaki

Ingredients: Chicken thighs, soy sauce, honey, garlic, ginger, and sesame seeds.

Method: Marinate the chicken in a mixture of soy sauce, honey, minced garlic, and ginger. Pan-fry until cooked through and golden on both sides. Sprinkle with sesame seeds and serve over steamed rice.

Essential Ingredients

To truly embrace Asian cooking, it's important to understand the role of each ingredient. Foodstories highlights these must-have Asian ingredients to elevate your culinary creations:

Soy Sauce: Adds saltiness and a profound umami flavour.

Ginger and Garlic: These aromatics are fundamental in creating the base flavour for many dishes.

Chilies: Whether dried or fresh, chilies add the necessary heat that is characteristic of certain Asian cuisines.

Lemongrass and Kaffir Lime Leaves: Essential for Thai and other Southeast Asian dishes, imparting a citrusy fragrance.

Asian cuisine is a journey through a world of flavours, each dish telling its own story of cultural heritage and culinary innovation. With the right ingredients and a bit of practice, anyone can bring the essence of Asia into their kitchen. We at Foodstories bring to you a plethora of top quality Asian ingredients that will not only wow your guests but also transport you to your favourite Asian restaurants.